2021 Ways To Wellbeing Training
Free Ways To Wellbeing training, delivered by Chardwatch C.I.C. on behalf of the Somerset Mental Wellbeing Service
This service and the training provides support to people with low to moderate mental health conditions.
The workshops are suitable for anybody who would like to work towards finding their own potential and resources to support their wellbeing, in a group setting.
The course covers self-management techniques, self-resilience and peer support. It will also help attendees develop their confidence and empower them to take responsibility for their own wellbeing. Attendees will build relationships with peers and gain understanding of how to mutually support one another to maintain wellbeing.
Workshops for each district take place weekly over a 16 week period via Zoom.
Monday 1st February to Monday 7th June, 10:30am to 12:30pm
Tuesday 13th April to Tuesday 27th July, 10:30am to 12:30pm
Taunton and West Somerset
Wednesday 14th April to Wednesday 28th July, 10:30am to 12:30pm
Thursday 10th June to Thursday 23rd September, 10:30am to 12:30pm
Tuesday 21st June to Tuesday 4th October, 10:30am to 12:30pm.
There are limited spaces available on a first come, first served basis. Book yours by calling 01823 255917. Visit www.watchproject.org.uk/events for futher information.